The Transform with Courage Bootcamp is a first-ever all women-led, transformative personal development program that was first launched in Singapore!
Come join us for 3 days and 2 nights of full immersion programs and experiential learnings.. Packed with workshops from industry coaches. Continue to receive support from our communitities and group coaching sessions after the Bootcamp for a sustainable transformaion journey!
Hear from our past graduates
We would like to express our gratitude to Trident Consultancy for their generous sponsorship to some of the participants for Bootcamp 2022, giving them the opportunity to experience their breakthroughs!
RECLAIM your confidence, ENHANCE your image
Discover your inner POWER & STRENGTHS
Experience a sustainable TRANSFORMATION in your fitness and health
Enjoy financial freedom to MAKE A DIFFERENCE
LEAD yourself and EMPOWER others
Find the COURAGE to break through fear barriers, create possibilities and turn dreams into reality. Discover the Courage to be YOU!
Does this sound like you?
- Struggling with procrastination, feeling overwhelmed with problems and having trouble managing your time to get things done.
- Sick and tired of being stuck in the vicious cycle of fear, self-sabotaging and self-defeating behaviours.
- Constantly struggle with self-doubt, question your identity, self-worth and abilities.
- Think that you are a failure. Feel that you have lost the strength and motivation to go on.
- Often in arguments and fights; have trouble connecting and building healthy relationships.
- Feeling frustrated that your health is deteriorating, feeling lethargic and having a constant lack of energy.
- Need to shift your mindset and habits for a financial breakthrough.
Who Is This For?
This is for WOMEN who…
• are sick & tired of being paralysed by fears and self-doubt
• are setting goals but struggle to meet them
• want to rebuild her life to get ready for the next season & breakthrough
• are at the crossroad of life, pivoting & searching for clarity & direction
• want to work on her self confidence & leadership
We're here to empower & Support if you are ...
- willing to do the work
- committed to their goals
- very coachable/teachable
- opened to explore and experiment
- believe in upgrading themselves constantly
Results You Can Expect
• Heighten your self-awareness, clarity and empathy.
• Enjoy healthy relationships with better communication and connection.
• Courage to break through all your fear barriers, create possibilities and take intentional actions to turn your dreams into reality.
• Take control & ownership of your time and finances to enjoy a well balanced lifestyle.
• Enjoy a sustainable transformation in your fitness and health.
• Be confident & motivated to make a difference and create a positive impact within your sphere of influence
Program OVERVIEW
DAY 1 - Discovering You
- Identity & Perceptions of Self
- Understanding The Unconscious Cycle to break self-sabotaging patterns
- The Psychology Of How We Process Information
- Understanding your S.H.A.P.E. & Love Language
- Introspective Reflection: Your Life Timeline and Story
DAY 2 - Exploring You
- Understanding your Personality & Core Motivations
- Exploring your Perspectives, Communication Style & Listening Skills through Experiential Activities
- Creating Authentic & Powerful Presence through Somatic Awareness & Emotional Navigation
DAY 3 - Courage To Be You
- Build your Confidence through discovering your Shape, Style and Identity
- Exude your influence through your demeanor and presence
- Complete your full transformation towards the Brand New YOU
- Goal Setting & Sustainable Action Plan
MASTER TRAINERS
Lilian Ong
MASTER TRAINER
Breakthrough Catalyst, Courage Coach, Trainer & Speaker with Maxwell Leadership Certified Team, Author, Founder of Class Living, HER Courage BizNetwork and Women of Courage Asia
Carol Gockel
MASTER TRAINER
Author, Speaker & Confidence Coach
Co-Founder, HER Courage BizNetwork
Community Team Leader, Women of Courage Asia
ASSOCIATE TRAINERS 2024
What is included
STAY-IN
3 days, 2 nights stay
(Twin Sharing)
MEALS
All meals will be provided
(breakfast, lunch & dinner)
EXPERIENTIAL WORKSHOPS
Specially custom-tailored workshops facilitated by Industry Coaches & Trainers. Value: USD $7,090
PLUS VALUABLE BONUSES!!!
Support, guidance and mentorship sessions after the bootcamp to help you along to ensure a sustainable transformation!
POST-BOOTCAMP GROUP COACHING
3 sessions online
POST-BOOTCAMP 1-1 COACHING
2 sessions - With Lilian and Carol
UNLIMTED SUPPORT IN PRIVATE FACEBOOK GROUP
COMMUNITY OF SUPPORT
Women of Courage Asia
Monthly Empowerment Meetings
NETWORKING PLATFORM
HER Courage BizNetwork
Monthly Netoworking & Mentoring
LIBRARY OF RESOURCES
Voices of Courage Asia Channel
With Courage E-zine
An Ecosystem of Community Support
to ensure you achieve your goals and be sustainable in your transformation!
READY FOR THE NEXT STEP?
Transform with Courage Bootcamp 2024
Get the Earlybird rates now!
As a coach, Lilian is passionate about connecting the clients' goal with their purpose of life. Her presence generates the courage to take action, move forward and embrace change. As a community builder, she is caring and committed to creating space for growth. She is a woman of courage, a beautiful inspiration to many!
Sari Marsden
NASM-CPT, CES, FNS, ICF-PCC\nCertified Executive Coach, Nike Trainer, Co-Author of FIT TO LEAD
Having Lilian as my coach and mentor has brought me so much clarity that I need in my business and life at the critical part of my journey for the past 3 years. What makes her stand out – her heart to serve and her higher purpose which is genuinely shown during our sessions together.
Lilian gave clear frameworks and inquisitively questioned me on my thoughts process which I can implement in my business. She is a coach who genuinely cares for your growth and will support you up as well as challenges you in your growth.
I believe in having a coach and mentor if you want to go to the next level of your business or your life. Especially if you are a woman who is halfway through your journey and not satisfied with where you are at. Lilian is the perfect coach for you.
Hellen Lie
Founder, Rosette Design & Co.
I embarked on my breakthrough journey when I started on my Authors of Courage Mentoring Program with Lilian, Through the clarity sessions, I learnt more about my personality through the Enneagram coaching sessions. This awareness enables me to better understand how and why I think or act in a certain way. Empowered with this new knowledge and understanding, I could scale faster and more efficiently.
Lilian is very patient, listens well and is able to help me break down my goals into manageable bite-size portions. Yet at the same time stretching my limits and encouraging me to step out of my comfort zone and challenge my self-limiting beliefs.
I recommend anyone who is feeling stuck in a rut and wants to break out of the frustrating cycle to enrol in this programme. It will help you better understand your personality style and this will definitely benefit you in all areas of your life.
Jucelyn Ong
Author of STANDING TALL OVERCOMING ALL, Speaker & Self-Empowerment Coach
Lilian help me to uncover a side of myself that I was unaware. She used a pragmatic systematic approach towards this session. It really amazed me this session how I took so many learnings n takeaways and remove the mind blocks that I was unaware of… I m not a fan of self-help books n such but she really changed my mind!
Aggroz Chen
Lilian is a role model of a life coach and a women leader! Lilian’s coaching made a huge difference, and she helps me to dig deep inside of my mind and thoughts. I feel amazed to see my potential! Thank you Lilian!
Betty Bliss
I was going through a period of uncertainty and unclear about what I wanted out of my life.
It was a very enlightening session with Lilian, filled with a lot of insights. Before the coaching session, I struggled to find a clear direction of where I should be heading – I could not even answer the simple question: what do I want?
Lilian got me thinking about my purpose in a helpful, practical and motivating way. Because she took the time to listen to me, her advice is tailored to my aspirations. She gave me resources that I am confident will help me build on my direction.
If you are searching for clarity and confidence to step out and up, book a session with Lilian. It might be one of the best things you will ever do.
Karen Boey
Creative Director, Brand & Design
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