How to Break Self-Sabotaging Patterns

Are you sick and tired of being stuck in a self sabotaging behavioural pattern? Do you want to see a change in your life?

In the 4-hour tailored workshop, you'll learn about The Unconscious Cycle and discover how to unlock your mental courage and strengthen your emotional resilience. Equip yourself with techniques & strategies to break self-sabotaging patterns and achieve your goals.

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Why don't we do what we should be doing to achieve our goals?
How sad it is when the things we talk about, dream about and passionate about, never make its way into our reality.

Anthony Robbins said, “80 percent of success is due to psychology—mindset, beliefs, and emotions—and only 20 percent is due to strategy—the specific steps needed to accomplish a result” 

Equipping yourself with the tools and skillset to gain self-awareness is the first step and taking intentional strategic action is the next to create the change you want to see in your life. 

Lilian will introduce her proprietary The Courage Blueprint©  with experiential activity to help you gain self-awareness and equip you with techniques to break your self-sabotaging thinking, feeling and choosing pattern so that you can jumpstart the new year with a Victor’s mindset to achieve a higher rate of success for the goals you set for 2021.

This is for WOMEN who wants to…

* Rise above any crisis and challenges

* Have a breakthrough in their business, professional and personal lives

* Go from being stuck in FEAR to having the COURAGE to live a life of SIGNIFICANCE

* Be EQUIPPED & EMPOWERED to build your Mental & Emotional Resilience

* Get out of DEPRESSION and walk the path of a VICTOR

* Gain clarity and focus with YOUR life


  • To educate and equip the participants with the knowledge and techniques to break their unconscious cycle of self-sabotaging behavioral patterns, so that they are able to achieve their goals with a higher success rate.
  • To challenge the participants to be intentional with checking in with their Attitude which is their thinking, feeling and choosing pattern.
  • To introduce participants to the Nine Enneagram Personality Types.

Learning Outcome

  • Participants will gain awareness and be more intentional in checking in with their Attitude - their thinking, feeling & choosing pattern with practical techniques they can apply anytime to break the negative cycle and positively reframe negative & self-sabotaging thoughts that are limiting them to achieving their goals. 
  • Participants will feel more confident with a renewed Victor’s mindset knowing how to help themselves whenever they feel stuck, so that they will not give up easily on their goals.
  • Participants will be able to understand and appreciate the diversity of personality types.

As a result of going through Lilian's Coaching & Mentoring programs, women are gaining confidence & clarity in their personal & professional life, breaking their patterns of self-sabotaging behaviors, getting unstuck from their fears, self-doubt & limiting beliefs, and living a life of Courage, Purpose & Significance.

LILIAN ONG is the founder of Class Living Pte Ltd and Women of Courage Asia, which are both women-empowering platforms. She is also an author, social entrepreneur, Courage Coach, and speaker who has touched thousands of lives through sharing her story of Awakening Courage and Breaking the Fear Barrier.

Now Lilian focus her time in inspiring & empowering women by awakening their courage to live a life of Purpose & Significance through Coaching, Mentorship and Community Support.

What’s included with this workshop?

The Enneagram Personality Types Online Assessment

One complimentary

1-1 consultation

Exclusive Private Facebook Group

Complimentary First Chapter of Women of Courage, Breaking the Fear Barrier Book


I'm Interested !

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